Mixed Movement Mobility

When

Wednesday, September 6, 2023
8:00 AM – 8:59 AM MDT

Where

The Front Climbing Club - South Main

Instructor

Chelsey Wilson

Price

Free

Availability

26 of 30 spots left

Jiu Jitsu Mobility is class designed to help improve athletes performance by increasing their range of motion, strength, and  balance. This Budokon Mobility class is a unique practice that can familiarize you with some of the ground-based movement that can be applicable to grappling martial arts, specifically Jiu Jitsu. Designed for all ability levels are welcome.