Yoga & Tai Chi

Unlimited classes included with membership.

Yoga at The Front is open to students of all backgrounds, from total beginners to life-long practitioners. We are the home of Salt Lake Ashtanga Yoga, the most extensive, and only officially authorized, Ashtanga yoga program in Utah. Our shala also hosts tai chi, yin and restorative yoga, vinyasa of all levels, sound healing, yoga nidra, and workshops exploring every modality and form in the wider yogic world.

Never tried a yoga class with The Front before? Your first visit is free - sign up for a class at any Front Desk to experience.

Yoga is learned step by step. All exceptional yoga practitioners were once beginners who put many hours of practice in to get where they are today....if you have never done yoga or have very little experience, you are welcome here. We offer a safe, non-competitive, inclusive and supportive environment to learn, practice, and expand your abilities in.

Find full class descriptions by selecting a title in the calendar below.

Ashtanga Explorations
Breath and Body Flow
Intro to Tai Chi
Meditation & Movement: Qigong
Restore
Rise & Shine
Study Sangha
Yin Yoga
Yin and Myofascial Release
Yoga Lounge

First Visit & Waiver

We’re located on the second floor of The Front Ogden. If you’ve never taken a yoga class with us before, your first visit is free – sign up for a class at the Front Desk to experience. All participants must have a Front waiver on file before joining us in the shala.

Registration and Cancellation Policy

Participants must register for their spot before class. Sign up using our calendar below or on the Pebble Climbing app.

Our class booking window is 3 days to ensure you have an opportunity to get into the classes you want and that your life’s schedule doesn’t change too much between now and then. There is a $5 charge for each no-show or late cancellation (less than 8 hours notice). If you have signed up for a class and you know you won’t be able to attend, please go to your original point of registration and cancel your registration at least 8 hours prior to the class time to avoid a charge and to give the spot to someone else. Questions or concerns related to this fee can be directed to Yoga Instructor Steph Nally at stephanie.nally@thefrontclimbingclub.com

Accommodation Requests

We want to help accommodate your needs to make our classes work for you. We will need a minimum of 48 hours to provide reasonable accommodation. One full week of prior notice to the class is preferred for larger requests.

Examples include earplugs or altered light/music levels for light and noise sensitivity, assisted physical support systems, priority classroom placement, minor class instruction adjustments, an interpreter or caller, etc.

You can fill out our accommodation form here.

Etiquette & Preparation

Please leave shoes outside the classroom and keep hygienic standards such as having a clean body, clothing and mat. Bare feet are encouraged. Please let the instructor know if you have any injuries or have had recent surgeries that might cause pain during a yoga session.

Students are encouraged to come on an empty stomach, hydrated and with an open heart and mind. Please arrive at least 5 minutes before class is scheduled to begin and distance your mat 6 feet from others.

Mats & Accessories

We offer mats, blankets, bolsters, straps and various other props for your convenience. Practitioners must clean mats and blocks after use; we provide mat cleaner and hand towels. All of these items are also available for purchase in our gear shops!