Women's Jiu Jitsu Foundations (All Levels)
with Lauren Chidester · 60 min · Jiu-Jitsu
30 spots open
9:00 AM
- When
- Sunday, November 15 · 9:00 – 10:00 AM MST
- Where
- The Front Climbing Club - South Main
Offered on Mondays, Fridays, and Sundays, this introductory course provides women new to Jiu Jitsu with a strong foundation in a supportive and less intimidating environment. Students will learn fundamental movements, self-defense techniques, and positional hierarchy while gaining insight into the sport’s culture. This class is designed to build confidence and prepare students for a smooth transition into The Front’s regular Jiu Jitsu program. Free for members.