Women's Jiu Jitsu Foundations

When

Sunday, May 11, 2025
9:00 AM – 9:59 AM MDT

Where

The Front Climbing Club - South Main

Instructor

Shannon O'Grady

Price

Free

Availability

27 of 30 spots left

Offered on Mondays, Fridays, and Sundays, this introductory course provides women new to Jiu Jitsu with a strong foundation in a supportive and less intimidating environment. Students will learn fundamental movements, self-defense techniques, and positional hierarchy while gaining insight into the sport’s culture. This class is designed to build confidence and prepare students for a smooth transition into The Front’s regular Jiu Jitsu program. Free for members.