Budokon Mobility (All Levels)

When

Wednesday, November 18 · 7:30 – 8:30 AM MST

Where

The Front Climbing Club - South Main

Jiu Jitsu Mobility is class designed to help improve athletes performance by increasing their range of motion, strength, and balance. This Budokon Mobility class is a unique practice that can familiarize you with some of the ground-based movement that can be applicable to grappling martial arts, specifically Jiu Jitsu. Designed for all ability levels are welcome.