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The Front Climbing Club

Group Fitness

Unlimited classes included with membership.

You don’t have to do it alone - get in a workout and build your own community within The Front through our high-energy, high-reward group fitness classes. From strength to stretching, The Front’s group fitness classes are there for anything your body and mind needs.

Never tried a group fitness class with The Front before? Your first visit is free - sign up for a class at any Front Desk to experience.

Fitness at The Front is designed for everyone — and every starting point. All strong, confident movers started as beginners who took the first step toward consistency and growth. If you’re new to fitness or returning after a break, you’re welcome here. Our coaches create a safe, inclusive, and supportive environment where you can build confidence, learn proper form, and find the classes that fit your goals.

Find full class descriptions by selecting a title in the calendar below.

  • Intro to Lifting
  • Intro to Strength and Conditioning
  • Ladies Who Lift
  • Power Lift Collective
  • TRX Strength and Conditioning
  • HIIT
  • Cardio Kickbox and Core
  • Functional Core
  • Flexibility and Mobility
  • Stability and Mobility
  • Roll & Release: Myofascial Reset
  • Stretch & Recovery
  • Winter Sports Strength and Conditioning
  • Winter Sports Performance Lab
  • Barre
  • UpBeat Barre
  • UpBeat Pilates
  • Pilates
  • Stability and Mobility
  • Strength and Mobility
  • UpBeat Lift

Full Schedule

Download Pebble to view the in-person Group Fitness schedule on-the-go and book your spot in class.

Upcoming Events

There are no currently scheduled group fitness events.

Keep an eye on this page or our Instagram for future clinic announcements!

Meet the Instructors

Click an instructor’s name to view their bio.

Sabine Kas

Sabine Kas

Originally from Austria, my passion for movement started early through a life rooted in sport and the outdoors. I raced competitive snowboarding with a focus on slalom and giant slalom, played volleyball, and spent most of my time staying active in every way possible.

After moving to the U.S., I discovered a deep love for functional strength training—combining performance, longevity, and real-life movement. With over 10 years in group fitness and 5+ years of personal training, my coaching is shaped by a wide range of certifications and experience, including my background as a Pilates instructor.

My personal training style is highly individualized and intentionally designed around you. Sessions may focus on injury recovery, injury prevention, strength development, mobility, or performance—always tailored to your body, goals, and lifestyle. No cookie-cutter programs—just smart, purposeful training that helps you move better, feel stronger, and build confidence in your body.

Group Fitness Lead Instructor

Abby Stanislaw
Abby Stanislaw

Group Fitness Instructor

Emily Pulver
Emily Pulver

Group Fitness Instructor

Meg Constantino
Meg Constantino

Group Fitness Instructor

Miriam Slater
Miriam Slater

Group Fitness Instructor

Rachael S.
Rachael S.

Group Fitness Instructor

Sharlynn Jones
Sharlynn Jones

Group Fitness Instructor

Valerie Palmer
Valerie Palmer

Group Fitness Instructor