Group Fitness

Unlimited classes included with membership.

You don’t have to do it alone – get in a workout and build your own community within The Front through our high-energy, high-reward group fitness classes. From strength to stretching, The Front’s group fitness classes are there for anything your body and mind needs.

Never tried a group fitness class with The Front before? Your first visit is free – sign up for a class at any Front Desk to experience.

First Visit & Waiver

We’re located on the second floor of The Front Ogden. If you’ve never taken a group fitness class with us before, your first visit is free – sign up for a class at the Front Desk to experience. All participants must have a Front waiver on file before joining us in the studio.

Registration and Cancellation Policy

Participants must register for their spot before class. Sign up using our calendar below or on the Pebble Climbing app.

Our class booking window is 3 days to ensure you have an opportunity to get into the classes you want, and that your life’s schedule doesn’t change too much between now and then. There is a $5 charge for each no-show or late cancellation (less than six hours notice). If you have signed up for a class and you know you won’t be able to attend, please go to your original point of registration and cancel your registration at least six hours prior to the class time to avoid a charge and to give the spot to someone else. Questions or concerns related to this fee can be directed to the Group Fitness Manager at group.fitness@thefrontclimbingclub.com

Accommodation Requests

We want to help accommodate your needs to make our classes work for you. We will need a minimum of 48 hours to provide reasonable accommodation. One full week of prior notice to the class is preferred for larger requests.

Examples include earplugs or altered light/music levels for light and noise sensitivity, assisted physical support systems, priority classroom placement, minor class instruction adjustments, an interpreter or caller, etc.

You can fill out our accommodation form here.

Feedback

Let us know how your recent group fitness class went when you fill out our feedback form here.

Follow us on Instagram!

The Front’s Group Fitness program is designed to build strength, balance, and resilience for every kind of mover — from first-time lifters to seasoned athletes. Classes combine science-backed training methods with an inclusive, community-focused approach that celebrates progress at every level. They’re designed to help you stay strong and injury-free for the sports and lifestyles you love, while connecting you with others who share your passion for movement. Whether you’re training for the mountains, building strength for climbing, or simply looking to move better in daily life, there’s something here for you.

Instructors come from diverse athletic backgrounds but share one philosophy: movement should make you feel empowered, capable, and connected. The program emphasizes progressive training that honors your current abilities while helping you move toward your next goal. Our coaches create a safe, inclusive, and supportive environment where you can build confidence, learn proper form, and find the classes that fit your goals.

With dozens of rotating classes across all Front locations, you’ll find something that meets you exactly where you are — and helps you move toward where you want to be.

Yes, all classes require registration through the Pebble app, through our website, or directly at the front desk. For most classes you can register up to 3 days in advance – this ensures you have a reserved spot and can see important details like class level, instructor, and location.

At Ogden, classes are held in the Group Fitness room in the loft level next to the yoga studio. Classes labeled “Open Gym Space” take place in the open lifting area just past the front door.

Our Strength And Conditioning and HIIT classes are labeled as beginner, intermediate, or advanced so you can choose the right challenge for your current fitness level. Classes with “Intro” in the name are specifically designed for those new to training, along with other classes listed on the Beginner Classes tab in this menu!

If a class isn’t labeled for a specific level, all of our instructors are skilled at adapting movements to meet participants where they are. Whether you’re brand new or more experienced, your coach will offer modifications and progressions to help you get the most out of class safely.

Wear comfortable workout clothes and bring a water bottle. All required equipment is provided – but if you prefer your own mat, towel, or lifting accessories, you’re welcome to bring them.

Yes! Drop-in options are available for non-members, and we also offer class passes and memberships for those who want to train regularly. 

Never tried a group fitness class with us before? Your first class is free – just visit us at the Front Desk when you arrive and we’ll get you set up!

Full class descriptions and instructor details can be found by selecting a class title in the schedule below or on the Pebble Climbing app.

Fitness at The Front is designed for everyone — and every starting point. All strong, confident movers started as beginners who took the first step toward consistency and growth. If you’re new to fitness or returning after a break, you’re welcome here. Our coaches create a safe, inclusive, and supportive environment where you can build confidence, learn proper form, and find the classes that fit your goals.

Find full class descriptions by selecting a title in the calendar below.

  • Intro to Lifting
  • Intro to Strength and Conditioning
  • Ladies Who Lift
  • Power Lift Collective
  • TRX Strength and Conditioning
  • HIIT
  • Cardio Kickbox and Core
  • Functional Core
  • Flexibility and Mobility
  • Stability and Mobility
  • Roll & Release: Myofascial Reset
  • Stretch & Recovery
  • Winter Sports Strength and Conditioning
  • Winter Sports Performance Lab
  • Barre
  • UpBeat Barre
  • UpBeat Pilates
  • Pilates
  • Stability and Mobility
  • Strength and Mobility
  • UpBeat Lift

Full Schedule

Download Pebble to view the in-person Group Fitness schedule on-the-go and book your spot in class.

Upcoming Events

There are no currently scheduled group fitness events.

Keep an eye on this page or our Instagram for future clinic announcements!

Meet the Instructors

Click an instructor’s name to view their bio.

sabine-kas-group-fitness-ogden
Sabine

 

Sabine Kas

Originally from Austria, my passion for movement started early through a life rooted in sport and the outdoors. I raced competitive snowboarding with a focus on slalom and giant slalom, played volleyball, and spent most of my time staying active in every way possible.

After moving to the U.S., I discovered a deep love for functional strength training—combining performance, longevity, and real-life movement. With over 10 years in group fitness and 5+ years of personal training, my coaching is shaped by a wide range of certifications and experience, including my background as a Pilates instructor.

My personal training style is highly individualized and intentionally designed around you. Sessions may focus on injury recovery, injury prevention, strength development, mobility, or performance—always tailored to your body, goals, and lifestyle. No cookie-cutter programs—just smart, purposeful training that helps you move better, feel stronger, and build confidence in your body.

Group Fitness Lead Instructor

abby-stanislaw-gf-ogden01
Abby

Abby Stanislaw

Bio coming soon!

Group Fitness Instructor

emilypulver-groupfitnessinstructor-ogden
Emily

 

Emily Pulver

Bio coming soon!

Group Fitness Instructor

megcostantino-groupfitnessinstructor-ogden
Meg

 

Meg Constantino

Bio coming soon!

Group Fitness Instructor

miriam-s-group-fitness
Miriam

Miriam Slater

Bio coming soon!

Group Fitness Instructor

rachael-s-fitness-092525-001-scaled.jpg

Rachael S.

Group Fitness Instructor

sharlynnjones-groupfitnessinstructor-ogden
Sharlynn

 

Sharlynn Jones

Bio coming soon!

Group Fitness Instructor

valeriepalmer-groupfitnessinstructor-ogden
Valerie

 

Valerie Palmer

Bio coming soon!

Group Fitness Instructor