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Adaptive Climbing

Adaptive Climbing at The Front’s mission is to empower, support and advance the adaptive climbing community along Utah’s Wasatch Front.

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Monthly Meet-ups

Please register for each meetup before attending so we can best anticipate everyone’s needs!

Adaptive Participants

Wherever you’re at in your climbing journey, we’ll meet you there! Trained staff can provide the systems and techniques to get you on, and up, the wall. Meet others in this inclusive adaptive space and find your own unique approach to the sport of climbing.

Non-Adaptive Volunteers

Are you a non-adaptive athlete passionate about making a positive impact in the adaptive climbing community? Volunteer your time during our adaptive meetups! Top-rope belayers encouraged – you will need to pass the Front’s top rope belay test in order to belay.

Paraclimbing Practices

These practices are for any adaptive athletes 16+ that are stoked on climbing and want to work towards building strength and independence in and outside of the climbing gym. This is a great space for any athletes that want to compete in Paraclimbing Nationals or World-cup level events (but it is not a requirement). Athletes interested in attending practices should be able to climb with limited adaptive system support (a power belay is okay!).

WEEKLY PRACTICE: Tuesdays and Thursdays, 6:30p-8:30p // The Front Salt Lake City
COST: Free for members, guests welcome with day pass

Inquire Below

After submitting the form below, we will contact you to set up an introduction with our coaches.

Upcoming Clinics and Events

adaptive-meetups

First and Third Wednesdays, 12:00p – 1:30p // SLC

Up Ending Parkinsons Meet Ups

Free for members // Guests $16.50

Up Ending Parkinsons is a 501(c)(3) nonprofit that provides guided rock climbing for people living with Parkinsons Disease. Up Ending Parkinsons works with local gyms around the country to provide spaces for people to climb together! Anyone living with Parkinsons is welcome to climb, and family members are welcome to join!

Adaptive climbing

Tuesdays and Thursdays 3:30p – 5:00p // Ogden 

Weekly Adaptive Climbing Sessions with Ogden Valley Adaptive Sports

Join our weekly adaptive climbing classes and climb as a group with OVAS staff and other members. You can learn and practice different skills and techniques while having fun with friends. 
 

Contact alewis@ogdenvalleyadaptivesports.org to register with Ogden Valley Adaptive and join the club.

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Tuesdays at South Main // Thursdays at Salt Lake

NAC Rock On! Climbing Programs

The National Ability Center hosts weekly Rock On! climbing sessions at The Front Climbing Club to provide a more central place for participants to experience climbing and community in adaptive spaces. Participants are paired off 1:1 with either a NAC staff member or volunteer. Sessions take place on Tuesdays at SOMA and Thursdays at SLC in coordination with the NAC’s season calendar.

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On Request // SLC

Intro to Adaptive Climbing

The Intro to Adaptive Class is exactly how it sounds; an introduction to all things “adaptive program”. The goal of this class is two-fold: provide a learn-first, teach-second environment and give athletes an opportunity to experience climbing through the lens of their personal priorities. Intro to Adaptive Climbing includes an Adaptive System Orientation, Basic Movement Instruction, Top-Rope Lesson, Bouldering Orientation, and Autobelay Orientation.

This class is not a ‘one size fits all’ and will be formatted around the participants’ needs. If a person is not able to climb independently of adaptive systems, we will spend more time working with the systems versus teaching bouldering skills.

Email mckenna.mandsager@thefrontclimbingclub.com to schedule.

We have no currently scheduled clinics or events.

Keep an eye on this page or our Instagram for future announcements!

FAQs

Adaptive climbing makes climbing accessible to anyone with a disability. We change the sport to fit the individual instead of changing the person to fit inside a box of “typical” climbing.

Paraclimbing is competitive adaptive climbing. Paraclimbers will often compete in World Cup level competitions.

According to the IFSC, there are 4 umbrella categories and within each of those are 2-3 subcategories: RP (reduced power), AL (amputee lower), AU (amputee upper), and B (blind/visually impaired).

  • AL1: the “seated category”; athletes are unable to use their legs to climb
  • AL2: lower leg amputation either below the knee (bk) or above the knee (ak); athletes may choose whether or not to utilize a prosthetic
  • AU1: upper limb difference in the form of a shoulder amputation; athletes will most often have 3 points of contact on the wall
  • AU2: upper limb difference below the elbow; athletes will generally have the ability to make a hook shape with their arm to climb
  • AU3: upper limb difference below the wrist; athleteswill generally have the ability to make a hook shape with their arm to climb
  • RP1/RP2/RP3: a reduction in power/dexterity/mobility through any number of limbs or parts of the body; category is split up depending on the severity of one’s condition in terms of how much strength/power is able to be recruited; category accommodates a wide breadth of disabilities
  • B1: completely blind; will often wear an eye mask and a headset which helps them communicate with their caller; callers assists them as they navigate the terrain on the wall by calling out the position and orientation of holds
  • B2/B3: limited visual acuity or visual field; athletes will sometimes have a caller/headset with them and other times they will opt to climb without one while training

If you would like to learn more information about the IFSC classification system, check out this article:

It is important to note that this is most definitely not a perfect system and can fail to properly accommodate everyone. Please be considerate and empathetic to paraclimbers who identify as being a part of the disability community but their personal condition does not fall within a category set by the IFSC classification guidelines.

If an athlete uses a mobility aid/device (I.e. wheelchair, prosthetic, crutches, walker, etc.) please be considerate of the space it occupies on the floor while they are climbing. Ask the athlete directly if they would like help moving it before assuming that they need assistance. Do not touch another’s belongings without consent.

The Front is on the forefront of adaptive climbing. We strive to provide accommodations for any body anywhere inside our gyms and out in the community. Our goal is to integrate adaptive climbing fully while still providing specialized programs for adaptive athletes to get the support they need to rock it on the wall.

You do not need to pay anything extra to participate in Adaptive Climbing at The Front. If you are a current Front member, you may join for free. Guests may attend for a discounted day pass rate.

We have a variety of youth programming options including adaptive camps, NAC sessions, and large groups! View our programming above the FAQs on this page for all current offerings.

For large group inquiries, contact Adaptive program coordinator McKenna Mandsager at mckenna.mandsager@thefrontclimbingclub.com to book your group.

Please submit requests at least one month in advance.

In your inquiry, please provide information on the size of the group, a selection of preferred dates and times, and any accommodation needs you can foresee.

Absolutely! We want to help accommodate your needs to make our classes work for you. We will need a minimum of 48 hours to provide reasonable accommodation. One full week of prior notice to the class is preferred for larger requests.

Examples include earplugs or altered light/music levels for light and noise sensitivity, assisted physical support systems, priority classroom placement, minor class instruction adjustments, an interpreter or caller, etc.

You can fill out your accommodation form here.

Tell Us What You Think!

Have you participated in the Adaptive program at The Front before? Fill out this feedback form to help improve our services to the community!

Meet The Staff

McKenna Mandsager

McKenna Mandsager

McKenna has an educational background in behavioral neuroscience with focuses on traumatic brain development and neuroplasticity. She has 3+ years working as a Registered Behavior Technician with children on the Spectrum. She took over as the Adaptive Program Coordinator in June 2022. Since then she's developed adaptive programs and trainings, advocated for inclusivity for all community groups, and helped accommodate accessibility inside The Front. McKenna hopes to increase disability awareness. She aims to provide individuals earlier opportunities for community and physical and mental healing along their injury and disability journeys.

Adaptive Program & Partnerships Manager

Chris Call

Chris Call

Chris has 15+ years of climbing experience across all disciplines with a primary focus on sport climbing and bouldering. Throughout the years he has coached youth competitors, trained national caliber athletes and founded The Front’s adaptive climbing meetups for amputees and athletes with neurologic and/or physical deficits.

Chris is a Doctor of Physical Therapy and has a Bachelors of Science in Health Promotion and Fitness Management.

Chris specializes in strength and power for climbing, resistance training and injury prevention. Whether it’s climbing or any mountain sport, he loves helping athletes meet their fitness goals. Chris has vast experience in teaching and coaching at all levels and is excited to be a part of the coaching team at The Front.

Adaptive Comp Team Coach

Hilary Silberman

Hilary Silberman

Hilary has been an avid climber for 30 years. Growing up on the East Coast, she began climbing in the Gunks, making the trek from NYC every weekend. As a former gymnast, the transition to climbing came naturally, but mastering the mental and technical aspects of the sport took time. Hilary competed at local and national levels for many years. She later embarked on a yearlong climbing road trip, embracing "vanlife," which ultimately led her to settle in Salt Lake City. She continues to sport climb and boulder outdoors, as well as in the gym.

For the past seven years, Hilary has been a coach at The Front, building on her years of experience coaching gymnastics. She works with the Youth Competition Team, the Adaptive Paraclimbing Team, and the "Upending Parkinson’s" group. She also teaches adult programming and works as a private coach. As a climbing coach, Hilary specializes in teaching movement, the mental aspects of the sport, breathwork, and fear management. She believes movement is at the core of climbing, with all other skills building upon that foundation. She finds it incredibly rewarding to see climbers make small adjustments in their position or movement initiation, allowing them to succeed in moves they previously struggled with.

Hilary works with both youth and adult climbers, including adaptive athletes, from beginner to advanced levels in all aspects of the sport including lead, top rope and bouldering.

Hilary’s coaching philosophy centers on developing the whole athlete—not just their climbing skills, but also their emotional and mental resilience. She believes a growth mindset is key to improvement and that a shift in perspective can transform challenges into opportunities for growth. Her holistic approach helps athletes become the best climbers they can be, whether their goals are recreational or competitive, in the gym or outdoors.

Hilary was an Assistant Professor at the University of Utah for 15 years. She now runs a private practice as a Speech-Language Pathologist. She is also the proud parent of a former Front Competition Team athlete.

Adaptive Comp Team Coach

Maya Wheeler

Maya Wheeler

Maya is a Salt Lake City native who grew up climbing all over Utah. She has a love of competition climbing developed over 9 years of competing in the youth and collegiate circuits. She is excited to bring this passion into her work with the adaptive climbing community.

Adaptive Instructor

John Happ

John Happ

John has over 8 years of climbing experience and although he enjoys all disciplines, his favorite is sport climbing on some pretty limestone. John has worked and instructed at several climbing gyms and has been with The Front in a variety of positions for the past 3 years.

John has a BA in Biology and is currently pursuing a PA degree. When he’s not working on that, he loves to explore Utah and the surrounding states through a variety of different activities. John is pretty dang psyched on climbing and all of the physical and mental benefits it can provide and is excited to get as many people moving vertically as possible. That’s why John is hoping to help expand and grow The Front’s Adaptive Climbing Program so that it can reach a broader audience within the SLC community.

Adaptive Instructor

Join the Adaptive Email List