Events
Upcoming Events
We currently have no upcoming events. Check back again soon, or follow us on Instagram to keep up with what’s happening!
August
August Schedule // Location Varies
Park Yoga & Tai Chi
Free to all
Liberty Park
- Wednesday, August 12
- 9:00A – 10:00A Instructor: Emma (Vinyasa)
Sugar House
- Thursday, August 13
- 7:00A – 8:00A Instructor: Susannah (Vinyasa)
- 8:30A – 9:30A Instructor: Susannah (Soft & Slow)
- Saturday, August 22
- 9:00A – 10:00A Instructor: Kelleigh (Soft & Slow)
Murray Park
- Saturday, August 15
- 9:30A – 10:30A Instructor: Kelleigh (Vinyasa)
South Main Patio
- Thursdays | 6:00p – 7:00p – Vinyasa
- Saturdays| 9:30a – 10:30a – Vinyasa
SLC Courtyard
- Thursdays | 7:15p – 8:15p – Soft & Slow
- Mondays | 7:00a – 8:00a – Tai Chi 6-week L1 course
- Wednesdays | 7:00a – 8:00a – Tai Chi 6-week L1 course
Thursday August 27 // 6:00p – 7:30p
Movement Mastery with the Setters
free for members, guests welcome with day pass
Intro to Pressing & Mantles The moves everyone loves to hate. Break down palm presses, mantles, and compression-to-press transitions so topping out stops feeling like a coin flip.
Fridays, August 28 – October 9 // 11:30a – 5:00p
25-hour Yoga Nidra Teacher Training
$500 early bird for members // Guests early bird $600
Yoga Nidra, known as “yogic sleep”, is one of the most powerful and accessible practices in the yoga tradition. In this 5-week immersive module you’ll explore the history and philosophy of the practice, learn its core elements including Sankalpa and the Koshas, and develop the skills to guide others. Open to curious beginners, yoga teachers seeking CE hours, and YTT alumni. Everything you need is included. Early Bird registration ends August 7th!
Sunday August 30 // 4p – 6p
Sangha Gathering: The Kleshas – Understanding the Roots of Suffering
Free for members // Guests welcome with day pass
Join us for a special Sangha gathering where we’ll dive into the teachings of the Yoga Sutras of Patanjali, focusing on the kleshas described in the Samadhi Pada. We’ll explore how ignorance, ego-identification, attachment, aversion, and fear subtly shape perception and behavior—and how awareness of these patterns becomes a pathway toward clarity and freedom.
September
Monday September 7th // 7:00p – 9:00p
Member Monday: Tote Bag Painting
free for members, guests welcome with day pass
Come customize your own unique Front branded tote bag. We will provide all materials, just bring your creativity!
Enjoy 10% off food and (non-alcoholic) beverages all evening.
Thursday September 24 // 6:00p – 7:30p
Movement Mastery with the Setters
free for members, guests welcome with day pass
Intro to Footwork Fundamentals Quiet feet, precise placements, and trusting bad smears. We’ll cover the foot techniques that separate flailing from flowing — and why setters notice your footwork before anything else.
Sunday September 27 // 4p – 6p
Sangha Gathering: The 8 Limbs of Yoga — Key to Inner Freedom
Free for members // Guests welcome with day pass
The secrets of yogic living, the fast track to inner freedom, compiled by Patanjali around 500 BCE. Learn how you can make your life more simple, effective, and efficient through these ancient techniques, which are more relevant today than ever.
October
Monday October 5th // 7:00p – 9:00p
Member Monday: Pumpkin Painting
free for members, guests welcome with day pass
Join us in the cafe and paint your own pumpkin to get the stoke going for the upcoming spooky season!
Enjoy 10% off food and (non-alcoholic) beverages all evening.
October 5 2026 – November 3 2026
25-Hour Yoga Teacher Training Level Up
Members: Early Bird $375, Standard $425
Non-Members Early Bird $450, Standard $500
Early Bird Pricing ends September 5
Dive deep into the skills that define truly effective yoga teaching: developing your eye for what’s happening in your students’ bodies, building classes that move with intention, and learning the intelligence and ethics of hands-on assisting.
This training consists of five Mondays starting October 5 between 11:30am – 5:00pm
January
January 2nd 2027 – September 26th 2027
200-Hour Pranic Yoga Teacher Training
Membership at the Front is required to participate in this YTT
This 200-Hour Pranic Yoga Teacher Training is Yoga Alliance-Certified and is designed for practitioners and teachers ready to deepen their practice and serve their students.
Recurring Events
Every Tuesday // 6:00p – 9:00p
Run Club
Free for Members and Guests // Canceled
Run Club is temporarily canceled due to heat. This club will start up again as the weather cools!
We will be meeting every week on Tuesdays for Run Club! Check out our Instagram story each week or join the GroupMe chat to be updated on where we will meet each week! After the run we will be providing food and drink. Bring your friends and prep your running shoes!
Every Monday // 5:00p – 8:00p
Volleyball Nights: Open Play
Free for members, guests welcome with day pass
Whether you’re the team’s MVP or a volley newbie, Volleyball Nights at South Main are the best way to make a friend and get your serve on! Most Monday nights we’ll have hot dogs on the grill, so come grab one and make a friend! No RSVP required.
Hotdogs will not be served on the first Monday of the month, so our cafe team can support Member Monday. Come to Soma Cafe for a unique activity, bite, and brew instead!
Every Tuesday // 6:00p – 8:00p
Game Night
Free for members, guests welcome with day pass
Catan strategists, Magic players, and Dungeon Masters, it’s your chance to play! Join us at Soma Cafe every Tuesday for Game Night. No RSVP required, just grab your deck or game of choice, and head up to Soma Cafe for an epic evening.
Every Thursday // 5:00p – 8:00p
Volleyball Nights: Competitive
Free for members, guests welcome with day pass
Whether you’re the team’s MVP or a volley newbie, Volleyball Nights at South Main are the best way to make a friend and get your serve on! Get your game face ready and join us for a competitive night of volleyball! No RSVP required.
Third Thursday of the Month
Fursdays with CAWS
Ready for a cuteness overload? Every third Thursday of the month, our Impact Coalition partner CAWS will be bringing adorable, adoptable animals to South Main. Come play with a pile of adoptable dogs, puppies, kittens, and cats. Who knows, one of those fur babies might steal your heart and go home with you!
Bouldering, Top Rope, and Lead Clubs
Join the lifelong learner club with this open-enrollment, no-commitment weekly class. A Front coach will join the group to warm up, climb together, and lead a group debrief at the end of class. With a coach guiding the session, you’ll get personalized tips, structured workouts, and a supportive group atmosphere to push your limits.
Participants should have passed any relevant climbing tests before joining rope climbing clubs. All necessary gear is included.
BOULDER CLUB: for those who enjoy the challenge of short, powerful climbs and want to focus on strength and problem-solving.
TOP ROPE CLUB: for those looking for a secure and structured environment to develop their skills.
LEAD CLUB: for those ready to take on the challenges of lead climbing and enhance their overall climbing proficiency.
ADVANCED LEAD ENDURANCE CLUB: for advanced sport climbers looking for an endurance climbing workout.
