Healthy Eating Tips
Namaste, yogis of The Front! Let’s talk about eating. As much as yoga is seen as a means of purifying and strengthening our bodies through physical exercise and postures, there are other tools, practices, and guidelines that can help us bring yoga into the other parts of our life that occur off the yoga mat. […]
July Shala News & A Daikon Roll Recipe
In The Shala Brian Forman is going to be attending Richard Freeman and Mary Taylor’s 200-hour Teacher’s Intensive Training July 8th through August 5th. We are super excited for him to have an amazing growing and learning Yoga experience in Boulder, Colorado! Sarah Jane will be subbing his Friday morning Mysore classes and Friday evening Vinyasa […]
